Words you can use when things feel hard. Tap any to hear them.
Sometimes things happen — happy ones, tricky ones, confusing ones. Let's walk through it together.
Stories and big ideas about friendship. Tap a chapter to read together.
A safe place to practise tricky moments — before they happen. Sit with a grown-up and try these together.
When someone is being unsafe or won't listen, here's the plan:
Remember: Walking away and telling a grown-up is NEVER tattling when someone is being unsafe. It's brave.
Anything you want to bring up at the next OT session, school meeting, or doctor's appointment.
Make a clean HTML report to share with anyone — OT, teacher, doctor, partner, school. You'll be able to view, print, save as PDF, or download.
Deletes everything. Cannot be undone.
A personal tool for use at home. It is designed to help young children — especially ones still learning to read — recognise feelings, talk through tricky moments, and practise friendship skills with a grown-up alongside them.
The activities draw on widely-taught frameworks like the Zones of Regulation and general practices commonly recommended by occupational therapists.
This is not a clinical tool. It is not a medical device, therapy program, or diagnostic resource. The activities are inspired by widely-taught frameworks like Zones of Regulation and general practices recommended by occupational therapists, but the app itself has not been clinically tested or endorsed.
It is not a replacement for professional support. If your child is struggling with emotional regulation, social skills, behaviour, or mental health, please speak with a qualified occupational therapist, psychologist, paediatrician, or your GP.
You are responsible for how you use it. Every child is different. What works for one might not work for another. Use your own judgment and adapt what's here to your family.
By default, everything stays on your device. Check-ins, incidents, journal entries, calm sessions, and grown-up notes are saved locally in your browser only. Nothing leaves the device unless you choose one of the options below.
Reports you generate stay under your control — download as an HTML file or copy the contents, then send wherever you want.
If you turn on cloud sync (optional), data is backed up to private cloud storage using a secret token only you have. This means your data isn't lost if you clear your browser, change phones, or use multiple devices. Standard third-party hosting privacy applies.
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